Hey Life Lovers!!
I am excited to say I am on my 8th day of maintaining a 99% Living Food Program. The one percent I give for a couple of scoops of hummus and soybean spread. I must say in the 4-5 attempts I have made to maintain this lifestyle, this is the easiest time I have a had so far. I have a total different mentality now around my nutritional program. As promised, here is a list of the things I have experienced since maintaining a 99% Living Food Program.
Fun Things:
* clearer thinking
*clearer skin
*did I mention clearer skin?
*less aches in my body
*the need to workout & keep my body moving
*lots of ideas for current or new projects
*less desire to eat cooked foods
Some of the Not So Fun Things:
A detox headache
not being able to find ripe yummy fruits
Yes, my not so fun things are very limited and I am sure within the month, the headaches will be a vague memory. The ripe fruit thing will probably still need some work. More news to come next week on this subject. Anyone ready to change your nutritional program to more living foods at any level, contact me @ mika@mikaslife.com or 831-236-0204.
New Project!!
I have been inspired today to not only start a new project but to do it in book, audio and DVD format. The Living Food Program series is on it's way!! I have started working on it already and committed to completing it as soon as possible. More on the details later but I feel it will be a much needed resource for anyone taking major steps in improving their nutritional program and outlook on life. I am not sure but audio and book may be before the DVD. Let me know what format works for you. I like them all.
Another new project is in the works. My partner David and I are doing a documentary around the issues we have here on the Monterey Peninsula (and Santa Cruz) around the aerial spraying. Another necessary public service indeed. Feel free to send us your thoughts or ideas.
Tomorrow marks a major day for me. My last name will officially be Leone' as of tomorrow. With my name change and change in my health, I truly feel as if I am beginning a new life.
Blessing To You All,
Mika
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1 comment:
Mika, your blog came as a bit of a miracle and a light at the end of the tunnel. Please see my blog, www.novel-novel.blogspot.com and then contact me. I need your help!
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